This woman once weighed almost 200 kg, and after giving birth she gained even more pounds extra š„¹ Because of her weight, it was difficult for her to work, walk or just stand.
But one day she decided to change her life, and in half a year she lost almost 100 kg š What this woman looks like after losing weight was shown in the first comment šš What a strong woman!!
Marina has never been thin. She has been plump since childhood – not because she has kilograms of sweets, as often happens with children, but because she simply loved food.
She wasn’t interested in sweets – she was much more pleased with a plate of fried potatoes or pizza.
After progressing, Marina entered graduate school and became a teacher. She liked teaching, being needed, explaining complex things in simple language.
One day, one of her students, a second-year student seven years younger than Marina, complimented her, then invited her for coffee, and six months later they were already celebrating their wedding. Soon the couple had a daughter. After the birth, the woman gained even more weight.
Ā Marina didn’t try to lose weight until her weight exceeded 200 kilograms.
She began to get tired of what she used to love. In the evening her legs hurt so much that she wanted to cry.
That was the first time she seriously wanted to change. But, like many others, Marina told herself: āfrom Monday,ā āfrom the next paycheck,ā āafter the holidays.ā
She was afraid to start, afraid to fail. But one day, having gathered her courage, she went to the gym. And stayed. Although with difficulty, she returned again and again.
At first it was terribly difficult. But every visit to the gym made her stronger. In six months Marina had lost 55 kilograms.
The weight became 154 – still a lot, but no longer 209.
She continued working for the next three months. Nutrition, exercise, regime. The weight dropped another 13 kilograms.
Today Marina weighs 100 kilograms less than she did at the beginning of her journey. And she is not going to stop any more.
