Chrissy Teigen made a dramatic style change on Wednesday, chopping off her long hair for the first time in decades, marking a bold new chapter for the 40-year-old TV personality, cookbook author, and mother of four. She shared the reveal via her Instagram Stories, flaunting a sleek, straight-cut hairstyle while lounging on her couch. Wearing a black sports bra and a cozy blanket draped over her midsection, Teigen appeared effortlessly chic, letting her damp hair show off the blunt, precise lines of the cut. Her makeup was minimal, letting her natural beauty shine, and she accessorized with delicate gold necklaces that added a subtle touch of elegance to the casual, at-home look. She captioned the post, “chop chop feeling so light,” clearly delighted with the dramatic change.
Teigen, who has long been known for her flowing locks, often enhanced with extensions, credited her hairstylists, Irinel de Leon and Priscilla Valles, for the transformation. “My babies thank you!” she wrote over the post, playfully referencing her children. Her hair journey has been open and transparent; last February, she debuted a flattering bob at The Grammys after removing extensions. She has also undergone a hairline-lowering procedure to address postpartum hair thinning, which she candidly shared with fans last year. Teigen revealed that years of childbirth had caused her hair to thin in the front, and she opted for the procedure to restore fullness and a more youthful hairline.
The haircut coincides with a pivotal moment in Teigen’s personal life, as she recently announced that she is sober again. The model and media personality had initially quit drinking in December 2020 but eventually returned to alcohol, attempting to consume it in what she called a “mindful” way. She wanted to enjoy a glass of wine during date nights with her husband, John Legend, or toasts at celebrations. However, her drinking gradually escalated, moving from evenings to afternoons, and eventually even mornings. Teigen admitted, “When it got to 11am, I was like, oh f***, here we go again,” acknowledging how quickly moderation had slipped away.
Her renewed commitment to sobriety was inspired by Summer House star Carl Radke, who shared his personal journey on Teigen’s Self-Conscious podcast. She credits his honesty and openness with helping her make a fresh start. Teigen revealed that her new role as a judge on the Star Search reboot also motivated her decision to quit drinking again. She didn’t want alcohol anywhere near her dressing room while working on the show, saying that she would not compromise the opportunity or her professionalism.
Reflecting on this second stint of sobriety, Teigen noted that it feels different from the first. While her initial decision to quit drinking was exciting and empowering, this time she feels a quieter determination. She described it as a more measured approach, with less pomp and external validation. “If everyone around you kind of loses faith or if you do yourself, or a mix of both… it’s like an old boyfriend you talked so much s*** about to your friends, then you get back together with them and everyone just stops caring because who knowwwwws what’s gonna happen next,” she explained, highlighting the challenges and uncertainty of restarting her journey.
With the fresh haircut and renewed sobriety, Teigen seems to be embracing a new chapter both personally and professionally. The blunt bob reflects a lighter, more liberated vibe, signaling transformation and self-care. Fans have praised her for her honesty about hair struggles, postpartum changes, and the ups and downs of maintaining sobriety. Balancing her new Star Search role, motherhood, and personal growth, Teigen is proving that reinvention and resilience can go hand-in-hand, inspiring her followers to embrace change in their own lives.
