We would like to introduce you to Grace Cooper, and this is not an ordinary one-year-old child, but a real sensation. In all her one year and three months, the baby has never tried sweets or sugar-containing products, let’s say more, and carbohydrates!
The girl’s mother strictly adheres to this diet herself. She and her daughter eat only natural fruits, vegetables and a little meat. The mother, Shan Cooper, is a very famous fitness trainer. This diet is called the paleo diet. It also excludes highly processed foods.
But how does such a strict diet affect the girl’s health and well-being? Yes, everything is wonderful, moreover, the girl is very active and happy. Shan, quite frankly admits that when her daughter grows up, she will make a choice about her diet herself. Mom does not intend to force her or compel her to do anything. At a more conscious age, this will be her choice.
We live in a social world and Grace will be socializing with friends and going to social events where there will be different foods. So she will be trying different foods.
From a medical point of view, not all nutritionists consider this diet acceptable for a small child, but as the mother herself notes, her daughter almost never gets sick.
Of course, every parent, before introducing something radical into their child’s diet, should first consult a doctor.
